The Watermark Preston, 9-15 Ribbleton Lane, Preston, Lancashire, PR1 5EZ
+441772 846198

Author: Lee Chambers

British Psychologist and Wellbeing Consultant

The Easy Way To Self Improvement: Part 2

Carrying on from last week’s article (which you can read here)… 6) Change Habits There are no two ways about it; humans are creatures of habit. The vast majority of us follow the same daily routine, day after day, week after week, month after month – but doing this can make us lazy; therefore, in…
Read more

The Easy Way To Self Improvement: Part 1

Regardless of how happy and content you are with your life, you can always make positive changes for the good. We, as individuals, have the power to make our lives better than they are today; therefore, if you’re seeking to make positive changes to your life, why not check out our top self-improvement tips and…
Read more

Powerful Ways To Change Your Life When You Feel Hopeless, Lost, and Stuck

Let’s start with a fact that no-one can deny: Life is ever-changing. Change happens every second of every minute of every hour of every day; we cannot avoid it. If we try to resist change, the harder life becomes. We are surrounded by change, and it is changes that cause the most dramatic effects and…
Read more

Co-working Spaces: 10 Reasons Why You Should Consider Them

Over the last several years, co-working spaces have become more common, which isn’t surprising given their cost-effective nature. However, there’s more to co-working spaces than just being an affordable place to work; they actually offer a myriad of benefits that most people are unaware of. So, if you’re starting a new business and are looking…
Read more

Four Easy Ways to Improve Your Public Speaking

Glossophobia, or, in layman’s terms, the fear of public speaking, is one of the most common phobias, with an estimated 75% of people experiencing some degree of anxiety or nerves when speaking in public. Therefore, it’s safe to that at least three-quarters of the people reading this article (thanks for stopping by, by the the…
Read more

The Psychology of Road Rage and its Impact on Health

The sound of screeching brakes and profanities filling the air, the sensation of blood rising to your head, one hand tightly gripping the steering wheel whilst gesticulating erratically with the other, coffee split all over the seat….sound familiar? A standard journey home can sometimes result in verbal abuse, which, in some instances, may escalate to…
Read more

The Importance of Effective Leadership & How It’s Achieved

Let’s cut to the chase; there isn’t a successful organisation, business or company on the planet that would be in the position it’s in today without effective leadership. There are no two ways about it; effective leadership is one of the most crucial drivers of innovation, development and ultimately, growth. But what actually it is…
Read more

Things a Boss Should Never Say to an Employee

In today’s workplace, so much significance is placed on what separates ‘good managers’ from ‘exceptional leaders’ that we frequently fail to realise how one-sided these phrases can sound in the work environment. Therefore, in recent years, a push towards a ‘coaching-style’ management technique has occurred, which has helped to bring out and boost the strength…
Read more

Effective Leadership: How Transformational Leaders Inspire and Motivate

As said by Jack Welch, honing people’s self confidence is the most important thing you can ever do because then they act on their own. A transformational leader is a type of leader with characteristic traits and behavior which would positively impact the work ethic of employees, pushing them to perform better in their roles.…
Read more

Transformational Leadership: Inspire and Motivate Like Jeff Bezos and Bill Gates

Unless you have a rhetorical intention, it would be pointless to ask anyone today about familiarity with Amazon or Microsoft. These are two companies with reputations that precede them. While the nature and potentially the corporate culture of the two businesses defer, there is unmistakably strong leadership at the helm of each. Bill Gates and…
Read more